PILATES ACADEMY

Located in JLT, P.A.D. is the elite pilates academy to be found in Dubai. We are also the first ones to offer Cardiolates classes in the Middle East!

Pilates Academy is a modern dedicated center where PILATES and CARDIOLATES® are offered as means to enhance physical wellness and health.

Here, the application of PILATES principles helps increasing the corporal awareness and perception, and brings to experience the results of a clever and customized physical training throughout the complete discipline’s workout.

At Pilates Academy, CARDIOLATES® classes integrate the benefits of PILATES exercise with a unique aerobic training on rebounders, for the first time in the Middle East.