SANDS FITNESS

Sands is a community based gym based in Motor city and they are passionate about helping people redefine their fitness limits! They offer a range of different fitness programs and packages including CrossFit Adults , CrossFit Kids, PreTeens & Teens,Personal Coaching ,Boxing Fitness, Individualized Small Group Sessions, School ECA & Field Trips. Whats important to them is that they find the program that will best fit your fitness needs. They encourage you to give us a call and book a time to chat to one of experienced coaches so they can find out more about you and how to guide you in the right direction to achieve your health and fitness goals.